Feeling Unhappy or Stuck?

We all go through moments when life feels heavy — when things don’t go our way, when opportunities slip by, or when we simply feel stuck. It’s easy, almost natural, to point fingers at the world around us. We blame the economy, bad luck, unfair people, or even timing. But here’s the truth: the more we focus on external factors, the less control we have over our own happiness.

The moment you stop blaming what’s outside of you is the moment you take your power back. Life will always throw challenges your way — that’s a given. What truly matters is how you respond to them. When you shift your mindset from “Why is this happening to me?” to “What can I learn or do differently?”, you start growing instead of staying stuck.

Happiness and progress don’t come from perfect circumstances. They come from resilience, self-awareness, and taking responsibility for your own path. So the next time you catch yourself blaming external events, pause. Ask yourself: What can I control right now? That small shift in focus can change everything.