Ingredients.

Some of the ingredients change from time to time for me. Here are the basic once.

• Squash (I used half)
• Lentils - 1 cup
• Onion - 1 medium
• Garlic- 2-3 cloves
• Salt, Pepper,Ginger and Cumin to taste.

Preparation

• First, I baked my squash in the oven for about 45 minutes.

• While it was baking, I sautéed onion in a little bit of oil.

• Then, I added some seasoning, and let it cook a little bit more until it’s golden.

• At the same time I was cooking lentils, for about 20 minutes, until it’s soft.

• Since I was baking squash and started all this, I decided to bake some beets and zucchini. We like eating it as is with salt and pepper.

• When the lentils were done, I added onion mix to the pot.

• Then, I took out squash with a spoon, added it to the pot and blended it together.

• At the end I decided to put some of my beets and zucchini on top to make it look more colorful.

There you go, our healthy and yummy soup is ready. Usually when I cook a soup I make something sweet for the kids, as a reward. That way they eat my soup without fuss:-)

I hope you enjoyed the process photos.

All the photos in my post are taken by me, copyright (c) @artmom.

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