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Sweet and spicy keto beef jerky, no sugar added! All natural ingredients!

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cryptoguitar999973.233 years ago2 min read

Here's my sweet and spicy keto beef jerky recipe, no sugar included!

1 kg round roast or any cut low in fat. Remove as much fat as possible because it becomes chewy like rubber.

2 tsp garlic powder or garlic salt
1 tsp chili powder (or 2 tsp)
1 tsp salt or 3 tsp soy sauce (salt seems to work better)
1 tsp black pepper
1 tsp ginger powder (I have to try fresh ginger)
1 tsp onion powder (optional)
2 tsp paprika (optional)
1 tsp mustard (optional)
5 tbsp malt vinegar
2 tbsp Worcestershire sauce
9 packs of stevia powder (18 grams or around 1 - 2 tsp)

I slice around 3/16" thick, too thin and they will dry up and too thick and they will be hard to chew.



I actually forgot to put in the ginger powder and wanted a bit more salt so I threw that on after. It would have soaked in better to begin with though. The recipe is pretty good but can be fine tuned to a more exact desire. The sweetness is pretty well balanced with the spiciness.

In my dehydrator it takes around 4 hours. Or heat in an oven at 170 degrees F until dry. I then put it in a large zip lock bag and leave in the fridge. Cheers!

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