Coping With Chaos: What to Do When Your Routine Gets Derailed
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Our life is completely dominated by the things that we have to be doing at a very frequent basis and to make everything a lot more easier for us and keep every single task organised we try to follow a schedule that is going to be Suiting towards and the things that we need to be doing but that is something which is always going to be coming with the lot of challenges with itself as well it is something that we do to boost or productivity but there will be a lot of factors that will decide if we are going to be able to manage our things according to the schedule that we have made.
Disruption is normal in our life which is going to be existing even without us knowing that they are going to be coming and that is when problems start to arise because we already are trying to follow a very strict schedule as per veg we have to be getting the things done in that particular order and that is the time when these unexpected factors start to play the role which is going to be in the form of destruction and that can be anything which can be not letting us follow the schedule that we are set which is frustrating for us.
It gets absolutely important for us to be thinking about away with which we can be getting ahead of those this options and trying to figure out away which is going to be what we are going to follow to just keep on maintaining the schedule that we have had or at least try to minimize the damage and that is something which is not an easy thing to be done because we are always looking forward towards making our things a lot more easier and the schedule that we have made is made only for this single purpose and when that is disrupted it becomes even more complicated for us to be making work in the middle of the disruptions.
There is always a lot of chaos in our lives, and things can often be unexpected for us. Being able to handle disruptions is something important because there can be a lot of those challenges that can affect our Momentum in just a few minutes. We try to be following the schedules that we have made to be getting ourselves away from decision fatigue which is surely a very good way to handle it as well because we never have to be thinking twice about what we are going to be doing next or what should be the best move at a particular point of time and that is why we try to follow our routines.
We are naturally built in a way when we are going to be experience in any kind of description in our routine we are going to be always looking at it as a kind of a thread because of which our brain will be definitely get much more anxious and also get panicked based on how big the kind of destruction is and that is why it gets even more important to be having a particular mind set that is going to be able to adapt that particular situation in a very less amount of time because it is necessary in our modern world as we cannot be affording wastage of time.
One of the first things that we should be doing in such a situation is to be accepting whatever has happened and we should acknowledge it right at the moment itself but never need to think about the fact that it is a failure on our side because changes are something that can happen now and then and after that we should always look forward towards adjusting in the particular manner which is going to be necessary to deal with the situation rather than keep on thinking about why it happened and remain frustrated.
Later on we should take a step back and try to get in a calm space and then look forward at the situation the way it is right now and try to reassess every single thing that has happened and then look at the change that has happened and then ask u questions to our self about what we can be doing to minimise damage or at least start to repair whatever as happened and that should be our strategy which we must be implementing to get out of that particular situation and Rio organised everything that has been happened in the updated manner.
One of the things that we always should be thinking about is the fact that these kind of destruction can be normal and is something common as well which is why we should always be looking forward towards having a kind of an backup plan for every single step rather than getting stuck whenever a kind of destruction hits us which is something that we should always be prioritising to have a backup plan for every single step of our day and that is going to be helpful in such a situation.
Ultimately we should always be looking forward towards been flexible in every situation because not everything is under our control and that is something which we should be realising and working in that particular manner as may be the routine that we have set might a kind of a destruction and in those particular moments we should always realise that it is not always our fault and rather than that we should be always looking forward towards figuring out a different path which we can be following and always try to bend without breaking.
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