My Actifit Report Card: August 8 2025

Hello, all my lovely friends! 🙏🥰🏃

This morning, I woke up refreshed and ready to welcome the day. I started my routine in the kitchen, grinding fragrant coffee beans and getting ready. This is how I prepare myself before heading out to get some energy. Once everything was in place,
I headed to my usual running path, the concrete road in the village, to get some exercise in the morning. What made this morning special was that my husband went jogging with me. Having a friend by my side made this morning's workout even more energizing and enjoyable. I especially enjoyed my workout today. I ran along the concrete road in the village, heading towards the temple. Along the way, I caught sight of the beautiful scenery around me. Time flew by. The atmosphere around us this morning was beautiful. I couldn't help but take photos of both the long concrete road and the stunning blue sky. As I continued my workout, I soaked in the atmosphere. We ran to the Trang River Canal, the end of the canal road. Then, we ran back onto the concrete road again. Even though we were jogging, we were starting to sweat, leaving me feeling incredibly energetic and refreshed. Finally, my watch chimed, signaling it was time to head home.

The White House

It was a busy morning, with the never-ending routine of daily tasks. This morning at the White House started brightly, despite some minor setbacks after returning from my workout. I hurriedly prepared the delicious breakfast I'd planned to buy for my daughter. I also made sure to prepare a warm breakfast for my mother. I started by taking care of my mother. I slowly prepared the food and fed her until she was full.
Then came the challenge of the day.
Today, my mother had time to shower. She cleaned herself up and changed her clothes and bedding as needed. After taking care of my mother, it was time to prepare food for the parrots, clean the bird cage, and feed the affectionate cat. Once everything was ready at home, it was time to head to the garden house.

Garden House

Today, I had my usual routine at the garden house: feeding my beloved pets. I removed the cows from the pens while I watered and fed the parrots and sulcata tortoises. I also mixed the soaked food to prepare the animal food for the day. After feeding the animals, it was time to clean the pens and the surrounding area. After everything was done at the garden house, we left the garden house on our trusty tricycle, carrying the microwave and oven from Suan Phueng to the restaurant under construction. After completing all the tasks, we headed back to the white house. Upon returning home, I started writing before continuing with other activities. Today was another day of exercise and living life to the fullest before noon. I hope you guys enjoy my lifestyle.

For today, I have to say goodbye, friends. See you next time. Thank you for following and supporting me. Thank you so much! 🙏❤️🥰

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Dancing, Gardening, Jogging, Photowalking, Running, Street Workout, Walking, Yard Work

Height 164 cm		Weight 57 kg		Body Fat %
Waist 71 cm		Thighs 55 cm		Chest 84 cm