My Actifit Report Card: August 5 2024

A few more hills in tonight’s walk. Good for the old cardio I guess.

Lots going on at work this week. A heap of catchup given that I’d been away for three days last week.

I don’t mind being busy but it’s hard when there’s no let up.

My body is still aching from shovelling mulch yesterday.

Time for a shower and a good sleep.
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Daily Activity, Walking

Height 161 cm		Weight 75.67 kg		Body Fat 31.07 %
Waist 81 cm		Thighs cm		Chest 91 cm