Lipton Tea Bags - 16 Reasons to Drink Black Tea Every Day

By: Horizons Health

Black tea is one of the most popular beverages in the world and is known for its strong flavor. It contains more caffeine than other teas, but less than coffee. Black tea also contains antioxidants and other compounds that help reduce inflammation in the body. This video provides 16 reasons to drink black tea every day. These reasons include having antioxidant properties, reducing blood pressure, boosting heart health, improving gut health, lowering blood sugar levels, reducing the risks of cancer, providing stress relief, having a better immune system, lowering bad LDL cholesterol, promoting healthy bones, being easy to make, protecting against atherosclerosis, aiding in weight loss, killing bacteria, being beneficial for skin, and reducing hair fall. Drinking black tea can help improve overall health and reduce the risks of many diseases. #blacktea #antioxidants #bloodpressure #hearthealth #guthealth #bloodsugar #cancer #stressrelief #immunity #ldlcholesterol #bones #weightloss #bacteria #skin #hairfall