dieting

One day this past week I spent the morning prepping cabbage to ferment for Sauerkraut. I hadn't had any for quite some time and my gut ...

Trying to lose weight can be very difficult and impossible, especially when doing it naturally. Because there are too many battles to fi...

People with type 2 diabetes experience impaired beta-cell function, which can be worsened by excessive carb intake. Beta cells are cells ...

See ehn, this particular topic is a very straightforward one. We all know what methods it takes to live healthy and be in shape, but ofte...

Deciding which would be a better way to stay in shape is tricky but for me, dieting is a no-no. I believe everything should have a balanc...

Staying in shape is an essential part of our wellbeing as humans, because either too slim or too big comes it with lapses, but being in a...

Okay, maybe that's a bit too dark for a title but it's the simple truth about Dieting and it's actions. I saw in a movie where a lady alm...

Thumbnail image designed on Canva When it comes to being in good shape and loving it, it all depends on the individual's preference as bo...

Content Warning: discussion of abuse, weight and dieting Image Description: Three side by side photos of Ela Meadows before her toxic ma...

I often get asked in the comments of my videos how I stay thin when I make so many treats, desserts, and other baked goods. So I decided ...

Posted with proof of brain

Dymatize ISO100 Hydrolyzed 100 Whey Protein Isolate Fruity Pebbles (1.6 Lbs. / 24 Servings) By: Luigi's Product Reviews https://youtu.be/...

I've been given a diagnosis of pre-diabetes. I'm not surprised as I do love all my sweet foods. In any event I'm now determined to eat be...

The day started off nicely enough. My weight hadn't gone up. It was not too hot, cold, or wet. My wife agreed to walk the dog with me...

Well. I was going to post about day 33 of my fitness routine being about dieting and day 34 being a day going to work. However, actifit...

One month in and I think my dog is enjoying this more than I am. That's him digging for treasure in a giant snow mount out behind the l...

Okay... This really isn't enough for a real post but too long to add to my actifit report so... I'm putting it in my blog and will try t...

** Pixabay Image** Not saying this because I'm a religious individual. There are many research on it proven that fasting is better than ...

Image When it comes to starting a new healthy diet plan, most of us rush to be into it from day one. And I'm not excluded from the list....

Is it even realistic? Thinking about health, and all of our various perspectives, the question of: What is the proper way to merge these...

Vitamin A plays a vital regulating role in the immune system. Vitamin A deficiency leads to a loss of ciliated cells in the lung, an imp...

This one thing is very common in everyone's resolution, every year- weight loss or a better diet plan. But we all know the number of succ...

Hello my dear fellows I hope you will be fine and enjoying good health by the grace of Almighty Allah who is most merciful and gracious t...

Taking care of yourself is the best medicine to live healthy, priorities fitness and healthy eating, make conscious efforts to rest when ...

We first have to understand that our eating habit depends on many things. Like our culture, environment, biology, etc. It's not very easy...

So... the past couple of weeks have been an up and down in terms of my nutrition for so many different reasons. I have been 'on it' and t...

I do not know if what happened or why but this issue with my heart now could have been the effect of my eating of about a piece of large...

https://www.orak11.com/wp-content/uploads/2020/07/fat-forover.jpg I know, you're probably thinking you have to diet to lose weight. But n...

https://www.orak11.com/wp-content/uploads/2020/07/body-weight-microbes-e1593605042346.png Have you seen the movie "What the Bleep&qu...

Image When it comes to starting a new healthy diet plan, most of us rush to be into it from day one. And I'm not excluded from the list...