lifehacking

▶️ Watch on 3Speak With the summer season upon us, my podcast assistant par excellence and I elucidate and illuminate in this Q&A. F...

▶️ Watch on 3Speak I'm cross-eyed; I have conspicuous strabismus. On my 40th birthday, I decided to correct one of my most grievous erro...

▶️ Watch on 3Speak For everything mentioned here 📑 Access my deep-dive guide to Lifehacking Self Control, expert interviews, uncommon wi...

▶️ Watch on 3Speak In a radical lifestyle experiment and self-control challenge, I spent over three and a half months completely sober i...

▶️ Watch on 3Speak In this TED Talk, Dr. Daniel Kahneman, Inventor of Behavioral Economics, explains how our happiness is determined and...

▶️ Watch on 3Speak I did a fun interview with Justin Jones on the Radical Travel Podcast on travel hacking, beating hangovers, and memor...

▶️ Watch on 3Speak The overwhelming amount of information available at our fingertips at any given moment can prevent us from living hap...

▶️ Watch on 3Speak You hear 'be present' repeated by everyone from self-help gurus, yoga instructors, and public speaking coaches to pic...

▶️ Watch on 3Speak "Being remarkable is a tremendous asset -- whether you want to impress a date, get a promotion at work, gain new...

▶️ Watch on 3Speak One of the greatest misconceptions in our age of mind-blowing technology is that "information is free" or w...

▶️ Watch on 3Speak Yes, bad mental health days happen even for biohackers - I had one. And I'll tell you how I turned it around in about...

▶️ Watch on 3Speak $350 billion was the inflation-adjusted personal net worth of John D. Rockefeller. He was history's wealthiest man by...

▶️ Watch on 3Speak For over 12 years I've been on an obsessive quest to find real-life NZT-48 - the "limitless" drug. I've tri...

▶️ Watch on 3Speak Perhaps you haven't had much success with meditation yet because your mind needs to warm up, your mind needs some &qu...

▶️ Watch on 3Speak "Research has shown that the most effective behavior change from nutrition education interventions occurs when t...

▶️ Watch on 3Speak We discuss 7 lifehacks for salespeople and entrepreneurs, these are applications of memory systems and little-known b...

▶️ Watch on 3Speak My bank-robbing accomplice (AKA wife) and I address your Biohacking and Lifehacking questions in this Q&A podcast...

▶️ Watch on 3Speak With the frivolity of New Year's revelry behind us, I answer your questions and comments spanning from Biohacking, No...

▶️ Watch on 3Speak An aspirational sex hacker asks: "Any advice to come faster? That's my problem actually..." I answer that, ...

▶️ Watch on 3Speak In this Biohacking and Lifehacking Q&A podcast, I address these questions... Why do you show your face on the int...

▶️ Watch on 3Speak In this episode, we discuss one of the most limiting things in your life, stress. We share the chemical definition of...

▶️ Watch on 3Speak This is an effective lifehack for improving your mood and assuaging Seasonal Affective Disorder. It also goes by the ...

▶️ Watch on 3Speak Around the Biohacking sphere of the internet, the promise of attaining a "limitless" mind and memory is rea...

▶️ Watch on 3Speak Deception and use of half-truths are such a part of human nature that what's ultimately the most dishonest is to pret...

▶️ Watch on 3Speak In a radical lifestyle experiment and self-control challenge, I spent over three and a half months completely sober i...

▶️ Watch on 3Speak In this TED Talk Dr. Daniel Kahneman, Inventor of Behavioral Economics, explains how our happiness is determined and ...

▶️ Watch on 3Speak This podcast is going to focus on the intersection of being present, body language, situational awareness, and how th...

▶️ Watch on 3Speak "Being remarkable is a tremendous asset -- whether you want to impress a date, get a promotion at work, gain new...

▶️ Watch on 3Speak One of the greatest misconceptions in our age of mind-blowing technology is that "information is free" or w...

▶️ Watch on 3Speak While I love "normal books," audiobooks are a tool in the lifehacker's war chest for high-leverage learning...