mindfulness

⌐◨-◨ “Listen to the silence” ⌐◨-◨ ⌐◨-◨ “Escucha el silencio” ⌐◨-◨ ⌐⬓ For the best experience view this post on Liketu

⌐◨-◨ “Inner peace - Transcending limits ” ⌐◨-◨ ⌐◨-◨ “Paz interior - Trascendiendo límites” ⌐◨-◨ ⌐⬓ For the best experience view thi...

⌐◨-◨ “Just be ” ⌐◨-◨ ⌐◨-◨ “Simplemente sé” ⌐◨-◨ ⌐⬓ For the best experience view this post on Liketu

⌐◨-◨ “Believe in yourself ” ⌐◨-◨ ⌐◨-◨ “Cree en ti mismo” ⌐◨-◨ For the best experience view this post on Liketu

⌐◨-◨ “Peace within ” ⌐◨-◨ ⌐◨-◨ “Paz interior” ⌐◨-◨ For the best experience view this post on Liketu

⌐◨-◨ “Center yourself” ⌐◨-◨ ⌐◨-◨ “Central tu ser” ⌐◨-◨ For the best experience view this post on Liketu

⌐◨-◨ “You are the universe experiencing itself” ⌐◨-◨ ⌐◨-◨ “Eres el universo experimentándose a sí mismo” ⌐◨-◨ For the best experien...

By @bilalber A few months ago... I found myself walking back home after a long draining day at work i was carrying groceries in one hand...

⌐◨-◨ “Find peace in the present” ⌐◨-◨ ⌐◨-◨ “Encuentra paz en el presente” ⌐◨-◨ For the best experience view this post on Liketu

ESPAÑOL ¿Te ha pasado que te centres principalmente en los aspectos "negativos" de una situación? No eres culpable por esto, ...

https://youtu.be/bgoo5Mi2Fu0

⌐◨-◨ “Live moment to moment” ⌐◨-◨ ⌐◨-◨ “Vive momento tras momento” ⌐◨-◨ For the best experience view this post on Liketu

⌐◨-◨ “Each thought creates a brighter future” ⌐◨-◨ ⌐◨-◨ “Cada pensamiento crea un futuro más claro” ⌐◨-◨ For the best experience vi...

⌐◨-◨ “Smile at your inner and outer world” ⌐◨-◨ ⌐◨-◨ “Sonríe al mundo interior y exterior” ⌐◨-◨ For the best experience view this p...

Sometimes You Have to Sit Down to Keep Moving Forward Today I clocked in 17,697 steps – a bit less than on my typical days off, but stil...

⌐◨-◨ “Despeja la mente, conecta con el código del universo” ⌐◨-◨ ⌐◨-◨ “Clear your mind, connect with universe’s code” ⌐◨-◨ For the ...

⌐◨-◨ “Harnessing clarity in stillness, code in air and pixels beneath” ⌐◨-◨ ⌐◨-◨ “Aprovechar la claridad de la quietud, el código en ...

There was a time in my life when every morning felt heavy. I was overwhelmed, always running after time, and constantly feeling like I wa...

Depending on where you are in the world, June 21st marks either the longest day or the longest night of the year. Since I live in Europe,...

⌐◨-◨ “Freedom is presence” ⌐◨-◨ ⌐◨-◨ “La libertad es presencia” ⌐◨-◨ Happy Juneteenth ⌐◨-◨ For the best experience view this post o...

⌐◨-◨ “Happiness starts from within” ⌐◨-◨ ⌐◨-◨ “La felicidad empieza desde adentro” ⌐◨-◨ For the best experience view this post on L...

⌐◨-◨ “En el silencio, crece la sabiduría” ⌐◨-◨ ⌐◨-◨ “In the silence, wisdom grows” ⌐◨-◨ For the best experience view this post on L...

This month of June has been like a disaster for quite a lot of people. There have been so any mis happenings back to back in this month. ...

⌐◨-◨ “Breath deeply, bloom from within” ⌐◨-◨ ⌐◨-◨ “Respira hondo, florece desde adentro” ⌐◨-◨ For the best experience view this po...

The recent full moon which happened on June 11th – the Strawberry Full Moon – felt like a gentle but powerful reminder to slow down, be p...

⌐◨-◨ “Embrace the future, unlock your potential” ⌐◨-◨ ⌐◨-◨ “Abraza el futuro, desbloquea tu potencial” ⌐◨-◨ For the best experience...

⌐◨-◨ “Claridad en el presente, visión adelante” ⌐◨-◨ ⌐◨-◨ “Clarity now, vision ahead” ⌐◨-◨ For the best experience view this post o...

ESPAÑOL A veces lo único que necesitamos es dar una vuelta. Mover las piernas sin rumbo fijo, impresionarnos con cosas sencillas y rec...

⌐◨-◨ “Cultivate your inner peace” ⌐◨-◨ ⌐◨-◨ “Cultivate la paz interior” ⌐◨-◨ For the best experience view this post on Liketu