nutrition

I'll be sharing with you this newly discovered way of cooking egg omelettes with a fun twist 😅 I love eggs. They’re a daily staple for me...

What would you make with some tomatoes and peppers that a friend picked from his garden and gave you as a present? I used these fresh i...

Today I achieved my goal of 7,000 Actifit steps. It might not be that much, compared to other Actifitters who regularly report dozens of ...

Today I'm having horse mackerel baked in the oven in rich tomato sauce with sliced garlic and red pepper, onion rings, olive oil, oregano...

Having a lollo bianco lettuce salad with some olive oil and lemon juice for dressing is a great way to accompany a meat or fish dish, fo...

I think I overate earlier, LOL. Now I’m feeling bloated and a bit acidic again. It looks like I slipped from my discipline and briefly re...

I'm @jadeneywrites but you can call me ken instead, July is a nutrition month and this day is a nutrition day and we celebrate on our sch...

Regarding my health journey, I’m happy to share that my acid reflux has finally subsided to a level that feels manageable. I'm taking thi...

Loseit came up with 1700cal, and I focus on protein for healthy muscles, and fiber for regular digestion and weight loss. I don't really ...

Selfies from the Past! Hi Hive friends! Do you ever look back at old photos of yourself? How does it make you feel? Wow! Today, I don't h...

The food that we eat is essential for the growth and development of our body. It is important to eat nutritious food to increase our immu...

I spent the afternoon watching tiger nut milk being made the local way, and it was such a satisfying process. There’s something about se...

Its always tough to eat well with all the inflation and with all the fake food out there. Then I keep seeing all this stuff about para...

Refreshing ABC Juice is a nourishing and revitalizing drink made from apples, beets, and carrots. A perfect choice to boost your immune s...

Banner created in MS designer   Finally, I decided to write about my new hobby and pleasure: Drinking Green Tea. As with anything that I...

Hunger is just one part of the problem. The most important part of the problem is whether people are getting nutritious food. In some pla...

Instant noodles are more than just a school's hostel staple or a late-night craving fix. For many around the world, they're a comfort foo...

Birinc Maash, a savory and aromatic rice pilaf, beautifully combines the earthy flavors of mung beans with the fragrant notes of cumin an...

If you can kill some pheasants, deer, wild turkeys, or catch a big fish in Lake Huron then do that instead for your proper nourishment a...

Here to bring you another recipe that might help you simplify your next battle in the kitchen! This recipe is simple but loaded with nu...

Last summer, I began a journey I never imagined would bring so much growth—not just physically, but emotionally and spiritually, too. I’...

Indulge in the perfect mix of creamy and nutritious with this Yogurt Chia Seed Pudding. Ideal for breakfast, brunch, or even a midday sna...

▶️ Watch on 3Speak Deforestation ....Major Concern ..!!! Save Nature !!! Save Lives | Kelvin Water Technologies Plants are vital for lif...

When I got really fat in my late 30's and early 40's I didn't really see it coming. It's not like you just wake up one day and you are f...

People who are healthy feel well in body and mind, free from pains, they have robust energy, bright eyes, good color, and a pleasant outl...

At this time of year, there's not much going on in the garden - most is shoots and leaves. But craving a green soup, I took my bowl into ...

Below is a low-cost, balanced meal plan for two adults (approximately 150 pounds each) for one week. The plan focuses on affordable, nutr...

Start your day with nutritious and delicious overnight oats! This easy-to-prepare breakfast requires minimal effort and sets overnight in...

This vibrant and nourishing salad is a tribute to all salad lovers who appreciate a mix of fresh greens and tantalizing dressings. Featur...

Happy Wednesday to all those beautiful people of hive and especially to the Amazingdrinks community, this community is responsible for br...