self-help

Over the course of the week, I was in a conversation with a friend of mine and we started discussing about the mind and Imagination, then...

The challenges of life are without question. In fact, as long as you are alive, you will be met with certain conditions that you never ex...

If you do not take care of yourself, then do not expect that someone else will do that for you. Self-care is simply a conscious effort th...

by @dawkinssarah on Heal Yourself with Sarah Dawkins View my bio on CastGarden: https://cast.garden/c/sarahdawkins In this inspiring epi...

Today I am a year older. I have reasons to be thankful and to celebrate, not only because it is my birthday, but because of the gift of l...

It does not matter how long life may have beaten you down, if you do not remain in the ground, then you are not defeated. Life may want t...

In a world that judges success by wealth, affluence, influence, and status, the idea of "meaning" may not be seen as it should....

One of the things that a lot of people fail to understand is that inaction may present the illusion of safety, but it actually delivers t...

A lot of people tend to quickly attach negativity to mistakes. Like whenever they make mistakes or errors, they will think that they are ...

Something very adorable happened a few weeks back. Where I went to do some work, I found out that the platform that we used to undertake ...

One of the things that I have understood is that there is power in sharing joy within your community. In the world we live in, the benefi...

by @dawkinssarah on Heal Yourself with Sarah Dawkins View my bio on CastGarden: https://cast.garden/c/sarahdawkins In this powerful epis...

Unconditional love is among the very powerful and transformative tool that is known to humankind. That is, loving someone, not for what t...

You may get to a post where it may look like life has thrown you into a dark season, or moments where things may not be going as you had ...

A lot of the greatest achievements that have ever been known to humankind began as a spark of imagination deep inside the heart of someon...

A lot of people do not know that what you do with the first will go a long way to determine how the rest will look like. I once watched a...

One of the things that I have figured out in life is that every step you take, every action you take towards your goal will take you clos...

I know someone who used to work almost round the clock. In his words, "rest is for the weak." He thought he was actually hardwo...

There are successes in life that you can only attain when you follow the due process. I remember when I was in secondary school, during o...

by @dawkinssarah on Heal Yourself with Sarah Dawkins View my bio on CastGarden: https://cast.garden/c/sarahdawkins In this powerful and ...

Some people think that the greatest gift that you can give to the upcoming and future generation is wealth - lots of money. However, even...

When you take an action or a decision, or speak words, or even remain inactive, there are always effects and results that will come from ...

One of the things that life's experiences will teach you is that some of the toughest moments in life can actually deliver some hidden ch...

I have come to understand that a very important secret of living a fulfilled life is by the value you create and add to others. There are...

I once met someone who told me that she did not have difficulty making friends on the spot, but she does not know why, after a few weeks ...

The life of an individual can be summed up as a product and collection of their individual choices. As the day breaks, it will deliver yo...

A few weeks back, I got talking with a friend and he was telling me about a particular idea that he has been nursing for more than 1year ...

by @dawkinssarah on Heal Yourself with Sarah Dawkins View my bio on CastGarden: https://cast.garden/c/sarahdawkins In this powerful epis...

We live in a world and in an era where people are too quick to pay evil with evil. But the question is, if you join others to pay evil wi...

Life is almost entirely full of chapters - the end of one page leads to the opening of a new page. Just the same way one exit is an entra...